Best of Recumbent Bikes

How to Calculate Calories Burned During Exercise and Work

Recumbent bikes and similar cardio exercise machines generally feature onboard computer that monitors many parameters of the workout session, burned calories included.

Although such calorie-meters are not the most accurate ones, they provide the user with the starting point and allow the user to compare the parameters of the current exercise with the previous exercises and to set certain goals.

However, in everyday life, people also burn calories, even when we sleep or sit on the couch and watch the TV...

Published: February 10, 2021.

PROGEAR 555LXT Magnetic Tension Recumbent Bike Review

PROGEAR 555LXT Magnetic Tension Recumbent Bike is definitely the right exercise machine for those who are looking for something affordable, not very complicated and offering whatever required for building fitness.

This recumbent bike has 14 levels of resistance unlike the 8 levels of resistance found commonly in the recumbent bikes. However, there is a tradeoff here in the form of not having pulse sensors. But the bike has other features that are impressive.

Updated: January 30, 2021.

Optimum Nutrition L-Glutamine Muscle Recovery Supplement

Optimum Nutrition L-Glutamine Muscle Recovery Supplement comes as unflavored powder and in the form of capsules and it may play a very important role in recovery and regeneration after workouts, especially during the periods of low-calorie diets.

Optimum Nutrition L-Glutamine Muscle Recovery Supplement should be taken only as a part of a well-balanced diet since no supplement on its own can replace real food. IMHO, of course.

Published: January 19, 2021.

Pure Protein Bars

Pure Protein bars are low sugar, high protein, and very tasty protein bars that come in various flavors and are suitable for quick and delicious snacks, for breakfast, before and after workouts, and similar.

Pure Protein bars can come very handy for people on the run who wants to eat as healthy as possible, they can be used to fight cravings for sweets, and similar. However, regardless of how tasty and nutritious they are, Pure Protein bars should be used only as a part of a well-balanced diet.

Published: January 7, 2020.

Vanswe RB002 Recumbent Exercise Bike Review

The Vanswe RB002 Recumbent Exercise Bike has 16 levels of manual magnetic resistance and thus has an upper hand over most other similar models which typically have 8 levels of resistance.

Moreover, it’s a very affordable recumbent bike.

Published: December 19, 2020.

Labrada Nutrition Elastijoint

Labrada Nutrition Elastijoint is a joint supplement in the powdered form. As such, Labrada Nutrition Elastijoint is cheaper per gram when compared with joint supplements in the tablet or pill form.

Like all similar supplements, Labrada Nutrition Elastijoint is not a painkiller or anything similar. Also, it takes time for joint supplements to start to 'work' - however, in the long run, they can help strengthen and rebuild joints, tendons, even hair, nails, and similar tissue.

Published: December 9, 2020.

Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder

Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder is one of the most popular casein protein supplements in powdered form.

ON Casein comes in various packages and in many flavors and is suitable for everyday snacks, slow-digesting meals, bedtime shakes, but also for increasing protein content in other meals as well.

Published: November 26, 2020.