Featured Articles and Guides

Our Articles and Guides section includes various articles about working out and anything related to it.

This is a very broad section, to say the least :)

Articles and guides are ordered according to the date added.

How to Calculate Calories Burned During Exercise and Work

calculate burned calories mRecumbent bikes and similar cardio exercise machines generally feature onboard computer that monitors many parameters of the workout session, burned calories included.

Although such calorie-meters are not the most accurate ones, they provide the user with the starting point and allow the user to compare the parameters of the current exercise with the previous exercises and to set certain goals.

However, in everyday life, people also burn calories, even when we sleep or sit on the couch and watch the TV...

Updated: September 30, 2020.

Recumbent Bikes vs. Treadmills vs. Ellipticals

elliptical mtreadmill mIf a person is planning to start serious exercising, maybe to lose some extra pounds, or to strengthen heart or core muscles or any particular muscle group, or to strengthen overall body, they are bound to get confused with the numerous options available today on the market.

All these machines have their own pros and cons, thus it is recommended to compare these three and decide which one is the most suitable to one’s needs.

Updated: June 30, 2020.

Choosing the Best Hiking Shoes

hikking boots mHiking and trekking are very popular outdoor activities, letting people out of their homes and offices, providing them with some fresh air, some sunshine (vitamin D anyone?), but also helping people burn plenty of calories.

Finding the ideal hiking/trekking shoes and boots can sometimes be complicated. Here is the list of the most important details to look for when choosing the best hiking shoes that best suit your style and activity, depending also on the different types of terrain and weather conditions.

Published: April 15, 2020.

What Are The Benefits of Cycling?

benefits of cycling mThe benefits of cycling are significant, which is why more and more people are choosing to use their bikes as a means of transport rather than using public transport or their cars.

Using the bike, either for training or getting around the town, is synonymous for health and wellbeing.

Published: April 15, 2020.

Top Reasons for Using Full Body Fitness Wipes

hypergo w200pxEvery day people get sweat and dust, no matter whether they go for work or on a holiday, gym or a camping trip. Once they step out from a shower, the feeling of cleanliness keeps on for not more than a few hours. But they cannot take a shower in their office, mountain, gym or campsite. Then how to get the fresh, fragrant feeling of cleanliness?

Published: April 15, 2020.

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