Pure Protein Bars

Pure Protein bars are low sugar, high protein, and very tasty protein bars that come in various flavors and are suitable for quick and delicious snacks, for breakfast, before and after workouts, and similar.

Pure Protein bars can come very handy for people on the run who wants to eat as healthy as possible, they can be used to fight cravings for sweets, and similar. However, regardless of how tasty and nutritious they are, Pure Protein bars should be used only as a part of a well-balanced diet.

Published: January 7, 2020.

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Pure Protein bars come in many flavors and packages - they can be found as individual protein bars, in the packages containing 6 or 12 protein bars, or as variety packs containing 18 protein bars of three different flavors, 6 protein bars each flavor.

Each bar weighs 50 grams and can be easily carried around and consume when needed. Note: bars feature chocolate coating and if kept in the pocket or anywhere similar, coating can start to melt.

The following chart lists the most popular flavors and their nutritional content:

Flavor Protein Carbs Fats Sugar Alcohol Fibers Calories
Birthday Cake 20 18 5 8 0 200
Chewy Chocolate Chip 20 18 5 5 2 200
Chocolate Deluxe 21 17 4.5 4 2 180
Chocolate Peanut Butter 20 16 6 6 1 200
Chocolate Peanut Caramel 20 17 6 7 <1 190
 Chocolate Salted Caramel 19 20 5 9 0 200
Cookies & Cream 20 18 6 2 4 200
 Dark Chocolate Coconut 19 19 6 6 2 190
Lemon Cake 20 19 4 5 1 190
Marshmallow Crispy Treat 20 19 6 2 3 200
Red Velvet Cake 20 17 5 13 <1 190
Greek Yogurt Strawberry 20 19 4 5 1 190

All flavors are not available at shops all the time, but with so many flavors present, it is easy to pick/find a favorite one.

Pure Protein bars are very tasty and chewy to eat - they contain low amounts of sugars, but they contain sugar alcohols.

Sugar alcohols are nutrients that give the protein bars softness and sweetness, without increasing the calorie count. On the other hand, too much sugar alcohol can cause digestive issues - 'too much' sugar alcohol is considered to be 60-90g per day (2-3 ounces).

So, even if You are sensitive to sugar alcohols, having 1-2 Pure Protein bars per day should not cause any discomfort - just in case, start with flavors that are very low in sugar alcohol like Cookies & Cream or Marshmallow Crispy Treat.

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In order to avoid any boredom, Pure Protein Bars can be found as part of variety packs, for example (Amazon links, links open in the new windows):

- Chocolate Peanut Butter, Chocolate Deluxe, Chewy Chocolate Chip

- Chocolate Peanut Caramel, Chocolate Peanut Butter, Peanut Butter Cup

- Birthday Cake, Chocolate Salted Caramel, Lemon Cake

- Cookie Dough, Chocolate Caramel, Peanut Butter Cup

Each variety pack contains three flavors, 6 protein bars of each flavor.

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Long Story Short: Pure Protein bars are very tasty, almost addictive, high protein bars that can be consumed in practically any situation.

If You are on a strict diet, these protein bars can help you fight cravings for sweets. If You are on the run, they can be used as meal replacement, although if You are a larger guy, they will not keep you satiated for more than 2-3 hours.

Pure Protein bars can be part of any healthy and well-balanced diet, but not the basis of such diet, regardless of how good and tasty they are :)

For more reviews and recommendations, feel free to check Pure Protein Bars Amazon link (link opens in the new window).